What you will find at Flores de Vida… and what you won’t find there
- Raw and plant-based food (100%)
- No drugs, toxic or stimulant products (alcohol, coffee, tobacco, chocolate, sugar, salt, vinegar, etc.)
- Nonviolent Communication (NVC)
- Physical health practices and martial arts
- No chairs or tables
- No organized meals and no set schedules.
- No dogs or cats (priority to wild animals)
- A natural, wild environment… and the sound of crickets chirping.
Cell phones
One item you can carry with you, but should use with discretion, is your cell phone. In the bag…
Notes (very brief):
* A raw, plant-based diet heals the body and lightens the mind.
* NVC considers human relationships to be a perpetual source of growth and self-knowledge. Every interaction—including conflicts—invites us to discover a part of ourselves. NVC encourages us to be authentic in our relationships and to seek “win-win” solutions rather than trying to be right. It encourages us to speak from our feelings and emotions and not to label others.
* Chairs are disastrous for muscle tone and flexibility. Of course, doing without a chair can be a challenge for some people, just as, for others, doing without chocolate or getting in touch with their emotions can be… it’s a journey.
* For meals, there is nothing organized, and no set times. We invite you to listen to (and perhaps discover) your own body awareness.
To go further
Chairs and tables
Cell phones
Why no dogs and cats?
Eating naturally
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