{"id":2549,"date":"2020-10-02T13:02:00","date_gmt":"2020-10-02T11:02:00","guid":{"rendered":"https:\/\/www.floresdevida.org\/?p=2549"},"modified":"2021-06-28T16:51:00","modified_gmt":"2021-06-28T14:51:00","slug":"echos-de-flores-de-vida-n-5","status":"publish","type":"post","link":"https:\/\/www.floresdevida.org\/en\/echos-de-flores-de-vida-n-5\/","title":{"rendered":"Echoes from Flores de Vida * N\u00b0 5"},"content":{"rendered":"<p><\/p>\r\n\r\n<h4>September 2020<\/h4>\r\n<table style=\"width: 100%; border-collapse: collapse; background-color: #fae570;\">\r\n<tbody>\r\n<tr>\r\n<td style=\"width: 100%;\">\r\n<h1><span style=\"color: #008000;\">Echoes from Flores de Vida<\/span><\/h1>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2541\" src=\"https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200904_172620-300x225.jpg\" alt=\"\" width=\"479\" height=\"359\" srcset=\"https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200904_172620-300x225.jpg 300w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200904_172620-1024x768.jpg 1024w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200904_172620-768x576.jpg 768w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200904_172620-1536x1152.jpg 1536w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200904_172620-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 479px) 100vw, 479px\" \/><\/p>\r\n<table style=\"height: 450px; width: 100%; border-collapse: collapse; background-color: #a3c78d;\">\r\n<tbody>\r\n<tr style=\"height: 450px;\">\r\n<td style=\"width: 33.3333%; height: 450px;\">\r\n<p><span style=\"color: #ffffff; font-family: arial, helvetica, sans-serif;\">Clearing the Path<\/span><\/p>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">The path leading from the parking lot up to the constructions of the higher part of the land have been cleared out. The team has worked hard with shears and hand saws to clean up the overgrown branches and shrubs that obstructed the passage of vehicles. Furthermore, this allowed to create beautiful spaces.<\/span><\/p>\r\n<\/td>\r\n<td style=\"width: 33.3333%; height: 450px;\">\r\n<p><span style=\"color: #ffffff; font-family: arial, helvetica, sans-serif;\">Yoga and Punching Bag<\/span><\/p>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">In the morning, we do kundalini yoga guided by Maria. A session is composed of a breathing exercise, a kriya (series of movements), a meditation and a relaxation. We also ordered online a punching bag that we filled with sand and recycled clothes, then hung from the gazebo. It will be great for our karate and combat sports practice.<\/span><\/p>\r\n<\/td>\r\n<td style=\"width: 33.3333%; height: 450px;\">\r\n<p><span style=\"color: #ffffff; font-family: arial, helvetica, sans-serif;\">Wim Hof Style Ice Baths<\/span><\/p>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">A big freezer has been filled with water and the temperature goes down to 3 degrees. These baths are amazing for health: exposition to cold, as long as it doesn\u2019t go beyond our limits, improves immunity and hormonal functions, activates brown fat, decreases inflammation, improves sleep and mood\u2026 Moreover, they are a fantastic way to refresh ourselves.<\/span><\/p>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2538\" src=\"https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200914_175046-300x225.jpg\" alt=\"\" width=\"299\" height=\"225\" srcset=\"https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200914_175046-300x225.jpg 300w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200914_175046-1024x768.jpg 1024w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200914_175046-768x576.jpg 768w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200914_175046-1536x1152.jpg 1536w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200914_175046-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 299px) 100vw, 299px\" \/><\/p>\r\n\r\n<figure id=\"attachment_2542\" aria-describedby=\"caption-attachment-2542\" style=\"width: 300px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2542\" src=\"https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200906_124740-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200906_124740-300x225.jpg 300w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200906_124740-1024x768.jpg 1024w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200906_124740-768x576.jpg 768w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200906_124740-1536x1152.jpg 1536w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200906_124740-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-2542\" class=\"wp-caption-text\">The harvest of almonds took place in mid-September. A net is placed underneath the tree and then the branches are hit with a long cane stick to make the almonds fall down.<\/figcaption><\/figure>\r\n\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<table style=\"width: 100%; border-collapse: collapse; background-color: #f0e27a;\">\r\n<tbody>\r\n<tr>\r\n<td style=\"width: 100%;\">\r\n<h2><span style=\"color: #008000;\">Ecoplace from Day to Day&#8230;<\/span><\/h2>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\r\n\r\n<h2><span style=\"color: #008000;\">What Are We Eating?<\/span><\/h2>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">There are more figs than we can possibly eat or dry. The grapes are a little sick this year but there are still enough of them to snack on. We have finished the delicious vineyard peaches, now we\u2019re waiting for the yellow peaches to ripen. Some apple trees produce tasty apples.<\/span><\/p>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">What\u2019s more, we have an abundance of almonds, with the ones we collect from the trees as well as those harvested during the past years.<\/span><\/p>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">We also made a trip to Francine\u2019s to fill up on carobs and to pick some prickly pears.<\/span><\/p>\r\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Vegetablewise, we keep eating zucchinis, cucumbers, tomatoes, and other produce that we collect at Javier\u2019s, the organic farmer based in Caspe. Lactofermented olives from past years complete our meals.<\/span><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2536 aligncenter\" src=\"https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200910_120154-300x225.jpg\" alt=\"Figues au s\u00e9chage\" width=\"546\" height=\"410\" srcset=\"https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200910_120154-300x225.jpg 300w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200910_120154-1024x768.jpg 1024w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200910_120154-768x576.jpg 768w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200910_120154-1536x1152.jpg 1536w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200910_120154-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 546px) 100vw, 546px\" \/><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2539\" src=\"https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200915_183230-300x225.jpg\" alt=\"\" width=\"420\" height=\"315\" srcset=\"https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200915_183230-300x225.jpg 300w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200915_183230-1024x768.jpg 1024w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200915_183230-768x576.jpg 768w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200915_183230-1536x1152.jpg 1536w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200915_183230-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/p>\r\n<table style=\"width: 31.6641%; border-collapse: collapse; background-color: #9ccf82;\">\r\n<tbody>\r\n<tr>\r\n<td style=\"width: 100%;\">\r\n<p><strong><span style=\"font-size: 10pt; color: #ffffff;\">In the Vegetable Garden<\/span><\/strong><\/p>\r\n<p><span style=\"font-size: 10pt;\">Little sprouts from seeds sown in August are growing on the garden beds and in pots: lettuce, carrots, spinach\u2026 We weed and make space. The ordered straw has finally arrived, and we are putting a good layer of mulching on all the beds. We do direct composting by burying food waste underneath the mulch to nourish the soil.<\/span><\/p>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<table style=\"width: 104.402%; border-collapse: collapse; background-color: #a3db91;\">\r\n<tbody>\r\n<tr>\r\n<td style=\"width: 36.9376%;\">\r\n<p><strong><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif; color: #ffffff;\">In the Orchard<\/span><\/strong><\/p>\r\n<p><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">We carry on with the harvesting and drying of figs and peaches. Almonds have been harvested, shelled, and stored. We\u2019re renewing the mulch around all fruit trees. We\u2019re going to plant new trees (pomegranate, fig, cherimoya, avocado, pecan trees\u2026) and repot others (pitanga, maracuja, African plum tree\u2026)<\/span><\/p>\r\n<\/td>\r\n<td style=\"width: 267.986%;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2537 alignright\" src=\"https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200914_155531-300x225.jpg\" alt=\"\" width=\"391\" height=\"294\" srcset=\"https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200914_155531-300x225.jpg 300w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200914_155531-1024x768.jpg 1024w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200914_155531-768x576.jpg 768w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200914_155531-1536x1152.jpg 1536w, https:\/\/www.floresdevida.org\/wp-content\/uploads\/2020\/09\/IMG_20200914_155531-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 391px) 100vw, 391px\" \/>\r\n<p><strong><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif; color: #ffffff;\">\u00a0<\/span><\/strong><\/p>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<h2><span style=\"color: #008000;\">A Community in an Ecoplace<\/span><\/h2>\r\n<hr \/>\r\n<p style=\"text-align: left;\">Two permanent residents have settled down: Maria and Juliette. The experience lived along with Nat\u2019 since their arrival is moving the project towards the idea of a community rather than an eco-village where individual habitats would occupy more space. In this perspective, Nat\u2019 has bought himself a trailer and is preparing to move in. Casita will then become a collective space: room for music practice, office, library, a place to get together\u2026<\/p>\r\n<h3><span style=\"color: #008000;\">Opening Up to the Territory<\/span><\/h3>\r\n<p>The site will thus function as a community where each member will have a personal space of around ten square meters, but where most of the activities take place in collective spaces. By the way, this small community has opened up to its environment by joining a group that reflects on the current world situation. Nat\u2019 and Maria thus met up with five other people in front of the Caspe townhall. All these people shared the idea that we create our reality, and that change must begin with ourselves. Very interested in Flores de Vida, our Spanish friends joined a WhatsApp group to keep exchanging. To be continued!<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in Fran\u00e7ais.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[107],"tags":[],"class_list":["post-2549","post","type-post","status-publish","format-standard","hentry","category-non-classe-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Echoes from Flores de Vida * N\u00b0 5 - Eco-logical Life Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.floresdevida.org\/echos-de-flores-de-vida-n-5\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:fr]\u00c9chos de Flores de Vida * N\u00b0 5[:en]Echoes from Flores de Vida * N\u00b0 5[:es]\u00c9chos de Flores de Vida * N\u00b0 5[:] - 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I felt it was time for me to bring together into a coherent whole the various techniques and knowledge that I have accumulated, and put in place the means to share them with my fellow travelers on this beautiful planet. 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